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Fitness coach shares 5 signs you are eating too much: 'You feel extra thirsty after a meal'

India, Nov. 8 -- It's not always easy to know if you're eating just enough or already too much, especially when you are trying to be healthy or lose weight. More importantly, overeating can lead to un... Read More


Cardiologist shares unexpected effects of magnesium on heart health and sleep; warns 'choosing right dosage is key'

India, Nov. 8 -- Magnesium is one of the more popular supplements consumed by those seeking to improve their overall wellbeing, particularly their sleep cycle. According to a June 2025 Harvard Health ... Read More


Fortis gastroenterologist shares the best breakfast for weight loss: 'Keeps you feeling full throughout the day'

India, Nov. 8 -- Breakfast is the most important meal of the day, as what you eat replenishes your body and provides nutrients to kickstart the day. What you eat also sets the tone for the day you wil... Read More


Step inside Amrita Rao and RJ Anmol's aesthetic pink Mumbai home featuring a priceless MF Husain painting

India, Nov. 8 -- Actor Amrita Rao's aesthetic, peachy pink Mumbai home, which she shares with her husband, RJ Anmol, has a cosy, warm, and inviting feel that contrasts with the typical celebrity home.... Read More


Bengaluru oncologist warns lung cancer is rising among non-smokers; 'may appear as dry cough, fatigue, or weight loss'

India, Nov. 8 -- Lung cancer is one of the deadliest cancers, with 64 percent survival rates for early detection but only 8 percent for advanced stages. It accounts for an estimated 2 million diagnose... Read More


Diabetologist with 24 years of experience says 'every 6 months get these 6 tests done' if you want long-term health

India, Nov. 8 -- Health is wealth. The statement stands true now more than ever. While eating whole foods, avoiding ultra-processed food items, exercising regularly, sleeping 8 hours daily, and walkin... Read More


Nutrition coach warns rice is making you hold onto belly fat; shares best way to eat it: 'You need what rice is missing'

India, Nov. 5 -- Rice is a part of many people's daily meals, especially in Asian households. It is combined with vegetables, curries, and other dishes. Moreover, when trying to lose weight or build m... Read More


Heart surgeon with 25 years of experience shares 5 daily habits to increase longevity: 'The secret sauce is.'

India, Nov. 5 -- Your heart is one of the most important organs in your body. It pumps blood throughout the body, which is essential for life and delivers oxygen and nutrients to organs and tissues. T... Read More


Nutritionist shares the right time to eat flaxseeds for maximum benefits

India, Nov. 5 -- Flaxseeds have become a significant part of the wellness trend, as more and more people are incorporating them into their diets for the variety of nutritional benefits they offer. Bu... Read More


Zorhan Mamdani's wife, artist Rama Duwaji chooses simple black outfit for her first appearance as New York's First Lady

India, Nov. 5 -- Zohran Mamdani was elected the 111th mayor of New York City in a historic victory, becoming the first Muslim man and second youngest to do so in over a century. Also Read | From a Hin... Read More